Calories: 441kcal | Carbohydrates: 31g | Protein: 13g | Fat: 29g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 97mg | Sodium: 109mg | Potassium: 423mg | Sugar: 31g | Vitamin A: 1645IU | Vitamin C: 0.4mg | Calcium: 340mg | Iron: 1mg