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kimchi fried rice in a bowl topped with egg.

Kimchi Fried Rice with Tuna (Recipe)

Indulge in the ultimate fusion of tangy kimchi, savory tuna, and fluffy rice with this easy recipe for kimchi fried rice with tuna!
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Course: Korean Recipes
Cuisine: Korean
Diet: Low Fat
Prep Time: 5 minutes
Cook Time: 7 minutes
Total Time: 12 minutes
Servings: 2
Calories: 513kcal
Author: Max

Equipment

  • Pan

Ingredients

  • 2 tablespoons sesame oil plus more for frying eggs (alt. rice bran oil)
  • 2 cups day-old cooked rice
  • 1 cup kimchi roughly chopped or cut with food scissors
  • ¼ cup kimchi juice the liquid from the kimchi container
  • 6 oz. canned tuna in water, drained
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar alt. brown rice syrup
  • 2 cloves garlic minced (alt. 2 teaspoons garlic paste)
  • 1 tablespoon gochujang can omit for less heat
  • 2 green onions chopped
  • 2 fried eggs for topping
  • Salt and pepper to taste
  • 1 teaspoon toasted sesame seeds optional, for garnish
  • Seaweed strips optional, for garnish

Instructions

  • Heat a large skillet or wok over medium heat and add the sesame oil. Swirl to coat the pan.
  • Toss in the minced garlic and sauté until fragrant, about 30 seconds.
  • Add the chopped kimchi and cook for a couple of minutes until it starts to soften.
  • Stir in the drained tuna, breaking it into chunks, and cook for another minute.
  • Increase the heat to high and add the cooked rice to the pan, stirring to combine everything evenly.
  • Drizzle in the kimchi juice, soy sauce, and sugar, mixing well. If you're using gochujang for the extra kick of heat, add it now, as well.
  • Cook for 5-7 minutes, stirring occasionally until everything is heated through and the rice starts to get a little crispy on the edges.
  • In the meantime, fry the eggs to your liking in a separate pan. If you like your fried rice to have the egg evenly distributed throughout, crack both eggs into a small bowl and break the yolks to mix them together like you’re making an omelet. Then pour it over the eggs about 2 minutes before your kimchi fried rice is cooked to your desired crispiness.
  • Once the fried rice is done, take the pan off the heat and season with salt and pepper to taste, mixing in the green onions. Serve tuna kimchi fried rice hot, topped with a fried egg, a sprinkle of sesame seeds, and, if you like, some seaweed strips for an added touch of nutrition.

Notes

Which Pan?: Use a wok or large skillet for best results. The high heat helps to quickly cook and evenly distribute the ingredients.
Less Spicy: for a less hot kimchi fried rice, use a milk kimchi or even a white kimchi, and use a level 1 gochujang or omit it altogether.
 

Nutrition

Calories: 513kcal | Carbohydrates: 53g | Protein: 28g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 194mg | Sodium: 2206mg | Potassium: 451mg | Fiber: 2g | Sugar: 4g | Vitamin A: 475IU | Vitamin C: 4mg | Calcium: 103mg | Iron: 5mg