Calories: 142kcal | Carbohydrates: 26g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 14mg | Sodium: 59mg | Potassium: 214mg | Fiber: 1g | Sugar: 22g | Vitamin A: 129IU | Vitamin C: 10mg | Calcium: 124mg | Iron: 0.3mg